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Training Log Archive: DarthBalter

In the 1 days ending Oct 15, 2005:

activity # timemileskm+m
  ◪1 1:08:24 4.97(13:46) 8.0(8:33) 38516 /19c84%
  Total1 1:08:24 4.97(13:46) 8.0(8:33) 38516 /19c84%
averages - sleep:4.5

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Sa

Saturday Oct 15, 2005 #

Event: Boulder Dash
 

◪ race 1:08:24 [4] ***** 8.0 km (8:33 / km) +385m 6:54 / km
ahr:162 max:176 spiked:16/19c slept:4.5 shoes: OLWAY Tiger 2005

Day 1- Red @ Boulder Dash - cool map and good course by Alar - had some minor errors and 1- 2 min error, was saved by Vadim there. Pouring rain lots of water on trails.

Red Day 1 - Splits

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