Training Log Archive: CharlieRennieIn the 7 days ending Feb 24, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 42:14 [3] **** 5.47 km (7:43 / km) +142m 6:50 / km
spiked:10/14c shoes: Inov8 X-Talon 220
Orienteering 1:01:17 [4] **** 7.51 km (8:10 / km) +204m 7:11 / km
spiked:13/18c shoes: Inov8 X-Talon 220
Orienteering 34:52 [3] **** 3.27 km (10:40 / km) +95m 9:19 / km
spiked:9/12c shoes: Inov8 Mudclaw 300
Orienteering 43:05 [3] **** 4.85 km (8:53 / km) +74m 8:15 / km
shoes: Inov8 X-Talon 220
Orienteering 13:59 [3] *** 3.23 km (4:20 / km) +1m 4:19 / km
spiked:16/17c shoes: Nike Zoom Pegasus 35
Orienteering 30:06 [3] **** 5.03 km (5:59 / km) +95m 5:28 / km
spiked:12/17c shoes: Inov8 Mudclaw 300