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Training Log Archive: CharlieRennie

In the 1 days ending Jan 17, 2019:

activity # timemileskm+mload
  Running2 1:17:24 6.69(11:34) 10.77(7:11) 34150.7
  Total2 1:17:24 6.69(11:34) 10.77(7:11) 34150.7

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Th

Thursday Jan 17, 2019 #

4 PM

Running 48:04 [2] 7.52 km (6:24 / km) +196m 5:39 / km
shoes: Inov8 Mudclaw 300

Checking control sights for my event at the Jaws of Borrowdale then a quick jog out.
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8 PM

Running 29:20 [1] 3.25 km (9:02 / km) +145m 7:23 / km
shoes: Inov8 Mudclaw 300

Collecting Controls
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