Training Log Archive: KerMitIn the 9 days ending Aug 4, 2019:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 23:24 [3] 2.44 km (9:35 / km) +31m 9:01 / km
ahr:158 max:175
Orienteering race 59:57 [3] 5.07 km (11:49 / km) +103m 10:44 / km
ahr:158 max:187
Orienteering race 30:43 [3] 2.29 km (13:25 / km)
ahr:153 max:179
Orienteering race 48:48 [3] 4.2 km (11:37 / km) +94m 10:27 / km
ahr:158 max:188
Orienteering race 43:21 [3] 3.71 km (11:41 / km) +64m 10:45 / km
ahr:162 max:187