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Training Log Archive: KerMit

In the 7 days ending Oct 20, 2018:

activity # timemileskm+m
  RPM2 1:30:29
  Pool walking1 15:00
  Total3 1:45:29
averages - weight:67.3kg

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SuMoTuWeThFrSa

Tuesday Oct 16, 2018 #

7 AM

RPM 44:29 [3]
ahr:132 max:175 weight:66.8kg

8 AM

Pool walking 15:00 [1]

Monday Oct 15, 2018 #

6 PM

RPM 46:00 [4]
ahr:132 max:181 weight:67.7kg

Started 5:2 today in quest to loose some weight.
Took a spinn class without eating and it was actually ok.
Doing another in the morning :)

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