Training Log Archive: Maximilian

In the 7 days ending May 31, 2020:

activity

time

miles

Running

7:05:21

51.79

(8:13)

83.35

(5:06)

Orienteering

1:16:00

9.51

(8:00)

15.3

(4:58)

Total

8:21:21

61.3

(8:11)

98.65

(5:05)

2:08

0:00

Running 1:44:00 [2] 20.5 km (5:04 / km)

Out to bonaly forest and back with James

Running 48:00 [2] 9.5 km (5:03 / km)

Running 2:08:00 [2] 23.0 km (5:34 / km)

Pentlands from home with bash inc a dip in the reservoir and some scree action

Running 54:00 [2] 11.0 km (4:55 / km)

Running 50:39 [2] 10.6 km (4:47 / km)

last day of the golf courses :( with Tom

Orienteering 1:16:00 [2] 15.3 km (4:58 / km)

braids long course

Running 40:42 [2] 8.75 km (4:39 / km)

chill meadows
bumped into a not so chill woman