Training Log Archive: MaximilianIn the 7 days ending Dec 30, 2018:
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Sunday Dec 30, 2018 #
Running 36:49 [3] 8.21 km (4:29 / km)
Last one in sunny Madeira :(
Saturday Dec 29, 2018 #
Running 1:19:17 [3] 15.51 km (5:07 / km)
Run back from some garden along some nice trails.
Friday Dec 28, 2018 #
Running 17:28 [3] 3.24 km (5:23 / km)
WU
Running 19:18 [4] 5.85 km (3:18 / km) +52m 3:10 / km
Race round Funchal - 15th overall (2nd junior)
Didn’t realise there was a cheeky hill so paced it a bit wrong but felt alright - went through 5km 16:25.
Also some sneaky people were turning their wristbands inside out to move up a start box (inside of wristband is white and you need a white wristband to be in thefront start box)
Didn’t realise there was a cheeky hill so paced it a bit wrong but felt alright - went through 5km 16:25.
Also some sneaky people were turning their wristbands inside out to move up a start box (inside of wristband is white and you need a white wristband to be in thefront start box)
Running 13:00 [3] 2.27 km (5:44 / km)
WD
Thursday Dec 27, 2018 #
Running 49:03 [3] 10.77 km (4:33 / km)
Easy around Funchal
Wednesday Dec 26, 2018 #
Running 48:00 [3] 10.03 km (4:47 / km)
Along the lavada
Tuesday Dec 25, 2018 #
Walking 5:24:35 [0]
17.83km Xmas walk
Mummy was deep in the bonk
Mummy was deep in the bonk
Running 24:56 [3] 4.61 km (5:25 / km)
5x2mins hillsss
Monday Dec 24, 2018 #
Running 26:27 [3] 5.03 km (5:16 / km)
Cutting about madeira