Training Log Archive: MaximilianIn the 7 days ending Oct 21, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 21, 2018 #
Running 1:42:28 [3] 19.65 km (5:13 / km)
Sunday plod
Saturday Oct 20, 2018 #
Running 14:23 [3] 1.88 km (7:39 / km)
WU
Running 1:25:41 [3] 11.17 km (7:40 / km)
FRAs leg 3 - 17th
Friday Oct 19, 2018 #
Running 29:25 [3] 6.25 km (4:42 / km)
Thursday Oct 18, 2018 #
Running 1:00:35 [3] 12.86 km (4:43 / km)
Round the seat with the Bday boy, Ali, Eddie, Dan and Matt
Wednesday Oct 17, 2018 #
Running 45:30 [3] 9.32 km (4:53 / km)
Easy round the the seat
Tuesday Oct 16, 2018 #
Running 17:59 [3] 3.32 km (5:25 / km)
WD - lap of KF then back to the accom
Running 28:59 [3] 7.46 km (3:53 / km)
Found out who Jonny is
4x6min (90s)
4x6min (90s)
Running 24:09 [3] 4.59 km (5:16 / km)
WU