Training Log Archive: BenSquireIn the 7 days ending Apr 21, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 11:05 [2] 1.45 km (7:39 / km)
shoes: Inov8 X-talons 212 #2
Orienteering race 57:13 [5] 10.1 km (5:40 / km)
shoes: Inov8 X-talons 212 #2
Orienteering 28:56 [5] 4.74 km (6:06 / km)
shoes: Inov8 X-talons 212 #2
Orienteering 14:14 [5] 3.37 km (4:13 / km)
shoes: Sauconys Ride ISO
Orienteering 20:05 [2] 3.6 km (5:35 / km)
shoes: Sauconys Ride ISO
Running 11:14 [4] 1.6 km (7:01 / km)
shoes: Sauconys Ride ISO