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Training Log Archive: BenSquire

In the 1 days ending Oct 28, 2020:

activity # timemileskm+mload
  Running1 48:04 3.58(13:26) 5.76(8:21) 36510.1
  Total1 48:04 3.58(13:26) 5.76(8:21) 36510.1
  [1-5]1 40:28

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Wednesday Oct 28, 2020 #

7 AM

Running 48:04 intensity: (7:36 @0) + (15:58 @1) + (18:53 @2) + (5:37 @3) 5.76 km (8:21 / km) +365m 6:20 / km
ahr:152 max:181 shoes: Inov8 X-Talon 212 #3

Bit of pentlands before heading home.

Was v v windy on the tops and was struggling to breath without turning away from the wind. Felt pretty lightheaded after that so left dad to climb back up and just contoured round back to the car to avoid the wind again

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