Training Log Archive: BenSquireIn the 1 days ending Feb 16, 2020:
|
« | » |
| » now | ||||
Su |
Running warm up/down 12:01 2.23 km (5:23 / km) +33m 5:01 / km
ahr:143 max:151 shoes: Inov8 X-Talon 212 #3
Orienteering 1:03:18 8.19 km (7:44 / km) +181m 6:58 / km
ahr:159 max:182 shoes: Inov8 X-Talon 212 #3