Training Log Archive: J_TIn the 7 days ending Oct 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 27, 2018 #
12 PM
Climbing (Indoor Bouldering) 2:30:00 [3]
Climbing with Connor and Sam at the climbing works
Friday Oct 26, 2018 #
6 PM
Orienteering 24:07 [3] 5.25 km (4:36 / km) +84m 4:15 / km
shoes: New Balance MT690v2
ShUOC Orienteering sprint training at The Edge, three loops for sprintervals
Wednesday Oct 24, 2018 #
Running 1:05:14 [3] 12.39 km (5:16 / km) +206m 4:52 / km
shoes: New Balance MT690v2
Relaxed Porter with Chloe and Katie
Tuesday Oct 23, 2018 #
4 PM
Running 58:35 [3] 12.19 km (4:48 / km) +214m 4:25 / km
shoes: New Balance MT690v2
Nice relaxed porter with Connor
Monday Oct 22, 2018 #
5 PM
S&C (Circuit Training) 45:00 [4]