Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: J_T

In the 1 days ending Dec 16, 2018:

activity # timemileskm+m
  Orienteering1 22:46 2.95(7:43) 4.75(4:48) 112
  Total1 22:46 2.95(7:43) 4.75(4:48) 112

«»
0:22
0:00
» now
Su

Sunday Dec 16, 2018 #

10 AM

Orienteering 22:46 [4] 4.75 km (4:48 / km) +112m 4:17 / km
shoes: New Balance MT690v2

MWOC Christmas Sprint O, really enjoyable with few mistakes so orienteering training really working. Struggled a bit on the steep hills but recovered quick, time to start with some intervals and hills now my knee is ready.

« Earlier | Later »