Training Log Archive: andrewsIn the 7 days ending Nov 15, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 15, 2020 #
1 PM
Walking 3:42:57 [2] 27.36 km (8:09 / km) +583m 7:22 / km
ahr:148 max:189
Saturday Nov 14, 2020 #
6 PM
Cycling 9:45 [2] 2.65 km (16.3 kph) +50m
Friday Nov 13, 2020 #
11 PM
Walking 1:01:08 [2] 8.72 km (7:01 / km) +108m 6:36 / km
Thursday Nov 12, 2020 #
8 PM
Running 7:30 [1] 1.0 km (7:30 / km) +12m 7:05 / km
ahr:120 max:141
Tuesday Nov 10, 2020 #
6 PM
Cycling 46:17 [3] 13.01 km (16.9 kph) +195m
ahr:159 max:184
10 PM
Running 3:20 [1] 0.64 km (5:13 / km)