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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andrews

In the 7 days ending Nov 10, 2019:

activity # timemileskm+mload
  Cycling1 4:37:00 46.6(10.1/h) 75.0(16.2/h)138.5
  Total1 4:37:00 46.6(5:57) 75.0(3:42)138.5

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Friday Nov 8, 2019 #

5 PM

Cycling (Week commute total) 4:37:00 [1] 75.0 km (16.2 kph)

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