Training Log Archive: kbresemanIn the 7 days ending Feb 3, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 3, 2018 #
Orienteering 48:16 [3] *** 5.3 km (9:06 / km) +75m 8:30 / km
21c
Friday Feb 2, 2018 #
Biking 1:00:00 [3]
Running Machine 10:00 [4]
Thursday Feb 1, 2018 #
Running Machine 20:00 [3] 1.72 mi (11:38 / mi)
Strength 15:00 [3]
Tuesday Jan 30, 2018 #
Walking 49:51 [3] 2.7 mi (18:28 / mi)
Walking 39:01 [3] 2.41 mi (16:11 / mi)
Monday Jan 29, 2018 #
Running Machine 1:00:00 [3] 6.1 mi (9:50 / mi)
Running Machine 5:00 [3] 0.33 mi (15:09 / mi)