Training Log Archive: kbreseman

Goal for the day was to execute cleanly, but walk (mostly worried about the ankle). Successful on both counts; no execution errors. Since I was walking, I'd done most of my planning on the way to number 2, so route choices were pretty good, though some could have been better.

Long red - Splits

Been out of training for quite a while– between crazy-busy startup life and winter in Boston, it hasn't been a priority. I'm considering this weekend as a baseline: remembering what it feels like to run a red course and getting back into it. Check back in a year and we'll see how far I've come!

Very slow, very messy. Had a hard time focusing, but had a good time getting back out into the woods.
Lots of sidehill; near the end I wanted to run more but felt limited by my ankles, which felt like they might give out if I ran down hills too quickly.

Middle Red - Splits