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Training Log Archive: dave_k

In the 7 days ending Oct 4:

activity # timemileskm+m
  cycling1 2:01:00
  running1 45:00
  Total2 2:46:00

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2:46
0:00
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MoTuWeThFrSaSu

Sunday Oct 4 #

1 PM

cycling (road) 2:01:00 [3]

From snowville, riverview avgMPH 17.9
3 PM

running (trails) 45:00 [3]
shoes: HOKA mufasa 12.5

S on buckeye trail and back, very easy plus some walking

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