Training Log Archive: dave_kIn the 7 days ending Aug 23, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 23, 2020 #
7 AM
cycling (road) 2:00:00 [3]
35.8 miles, avgMPH 17.8 maxMPH 37.1
annoying amount of traffic for being out early.
annoying amount of traffic for being out early.
Saturday Aug 22, 2020 #
cycling (road) 3:25:00 [3]
59.5 miles, avgMPH 17.5, maxMPH 38.5
Friday Aug 21, 2020 #
running (trails) 53:00 [3]
along rocky river
Thursday Aug 20, 2020 #
cycling (road) 57:00 [3]
13 miles, avgMPH 14.00 very slow on rails to trails
Tuesday Aug 18, 2020 #
cycling (road ) 1:13:00 [3]
20.85 miles, avgMPH 17.2