Training Log Archive: dave_kIn the 7 days ending Jun 28, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 28, 2020 #
cycling (road) 35:00 [3]
trying new seats at gear up velo
Thursday Jun 25, 2020 #
5 PM
running (trails) 55:00 [3]
shoes: HOKA mufasa 12.5
Brecksville, from stables, S and back on buckeye trail
Wednesday Jun 24, 2020 #
5 PM
cycling (road) 1:24:00 [3]
On bike path at rt 82, nice easy ride, avgMPH 16.2
Tuesday Jun 23, 2020 #
9 PM
cycling (road) 46:00 [3]
From ridge/pkwy. State, boston, wakefield, broadview, boston, barr/highland, pkwy, then bike path because it got a bit too dark
Monday Jun 22, 2020 #
weights 15:00 [3]
5 PM
rowing 16:00 [3]
3265 m, lots of monkeying around on the start up