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Training Log Archive: dave_k

In the 7 days ending Jun 7, 2020:

activity # timemileskm+m
  cycling4 5:26:00
  running2 2:07:00
  Total6 7:33:00

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Sunday Jun 7, 2020 #

8 AM

cycling (road) 1:48:00 [3]

from home, S to hinckley, granger, and back. Got new garmin, but couldn't get data out....yet? Just under 30 miles, I think
8 PM

cycling (mtn bike on path) 1:01:00 [3]

E on bike path and back, just spinning along

Saturday Jun 6, 2020 #

6 PM

running (trails) 1:20:00 [3]
shoes: HOKA mufasa 13.0

At mohican, felt great, not sure why. Did 21 min for 2 mile section between mile 12 and 14 on mtn bike trail. Saw 4 groups of hikers on hiking path section of route which I've never seen before

Wednesday Jun 3, 2020 #

running (trails) 47:00 [3]

at mill stream on mtn bike path, felt really good, oddly enough, so ran somewhat quicker than the normal trudge

Tuesday Jun 2, 2020 #

cycling (mtb on bike path) 47:00 [3]

Sunset ride 8:45 pm on bike path from ridge rd hill to highland rd and back. great night

Monday Jun 1, 2020 #

cycling (road) 1:50:00 [3]

w dave g, in and out of valley. Nice steady ride

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