Training Log Archive: dave_kIn the 7 days ending Dec 29, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Dec 29, 2019 #
running (trails) 1:38:00 [3]
shoes: HOKA mufasa 13.0
brecksville
Saturday Dec 28, 2019 #
3 PM
cycling (road) 1:16:00 [3]
4 PM
roller ski 1:00:00 [3]
broadview to rt21 and back
Friday Dec 27, 2019 #
running (trails) 1:17:00 [3]
shoes: HOKA mufasa 12.5
blue hen falls area
Thursday Dec 26, 2019 #
cycling (mtb on bike path) 1:47:00 [3]
temp 62 f, wore shorts. from seneca down, then up and past brandywine falls and back
Wednesday Dec 25, 2019 #
other (hiking) 30:00 [3]
Tuesday Dec 24, 2019 #
running (trails) 40:00 [3]
shoes: HOKA mufasa 13.0
mill stream
Monday Dec 23, 2019 #
1 PM
cycling (road) 3:34:00 [3]
all over the place, went up the backbreaker oak hill mtn rd