Training Log Archive: dave_kIn the 7 days ending Oct 27, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Oct 27, 2019 #
running (trails) 1:20:00 [3]
shoes: HOKA mufasa 12.5
V.Kendall
Saturday Oct 26, 2019 #
8 AM
roller ski 49:00 [3]
Barlow to Boston mills and back
9 AM
cycling (mtn bike on path) 1:16:00 [3]
Barlow to outskirts of kent and back
Friday Oct 25, 2019 #
cycling (mtn bike on path) 1:32:00 [3]
Brecksville, top of hill, towpath, up carriage loop, then N, and back
Thursday Oct 24, 2019 #
rowing 12:00 [3]
2454 m
weights 20:00 [3]
Wednesday Oct 23, 2019 #
cycling (mtb on bike path) 44:00 [3]
ridge to brecksville rd and back
Tuesday Oct 22, 2019 #
running (trails) 44:00 [3]
shoes: HOKA mufasa 13.0
brecksville