Training Log Archive: dave_kIn the 7 days ending Feb 3, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 3, 2019 #
cycling (road) 1:16:00 [3]
From seneca, to hinckley area, felt horrible at start, the ended up ok, temp was 53, nice
Saturday Feb 2, 2019 #
orienteering 1:08:00 [3]
Snow O at camp manatoc, tough going in the snow, some very sloppy navigation, missed 12the control, finished w/o punching , so went back out and redid 12,13, and go I think it added about 10 min. Really super exhausted at end
Friday Feb 1, 2019 #
running (trails) 30:00 [3]
In millstream, in woods
Thursday Jan 31, 2019 #
other (swimming) 20:00 [3]
at the Y, felt ok
Wednesday Jan 30, 2019 #
running (trails) 47:00 [3]
On way back from columbus, I cannot drive past mohican even though it was stupid, did polar vortex run, temp -6f, ran part on the north rim trail which faced south, and was somewhat sheltered from winds, but on top of ridge it was bad, even though some of it was tailwind,
Tuesday Jan 29, 2019 #
running (trails) 40:00 [3]
Bike path in mill stream, in pouring rain, very slow