Training Log Archive: dave_kIn the 7 days ending Apr 23, 2017:
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Sunday Apr 23, 2017 #
running (woods) 1:32:00 [3]
shoes: HOKA mufasa 12.5
from boston store around Hines hill and boston mill rds, all in woods sort of exploring run. cvnp was a madhouse, both lots full, even grass was packed w cars, tons of people on trails, never seen it that busy, it was 2pm-3:30
Saturday Apr 22, 2017 #
cycling (road) 1:03:00 [3]
to brecksville and back, cold plus nasty N wind
Friday Apr 21, 2017 #
running (trails) 51:00 [3]
in millstream, probably 15 min of walking, no motivation
Thursday Apr 20, 2017 #
running (trails) 42:00 [3]
shoes: HOKA mufasa 13.0
brecksville, tried to run hard, esp hills, doc said to quit whining about how crappy i feel and run harder
Wednesday Apr 19, 2017 #
running (trails) 30:00 [3]
shoes: HOKA mufasa 13.0
brecksville, bailed out because of evil thunderstorm rolled in