Training Log Archive: dave_kIn the 7 days ending Apr 2, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 2, 2017 #
orienteering 1:39:00 [3]
local event at kendall, walked green course w the munchkin
Thursday Mar 30, 2017 #
running (trails) 35:00 [3]
shoes: HOKA mufasa 13.0
in mill stream, actually felt good, muddy, all parts of calf ok
Wednesday Mar 29, 2017 #
cycling (road) 1:10:00 [3]
kendall, quick rd up by sledding area, down to riverview, up and out on truxell i think, N on bikepath to brandywine falls rd, and back
Tuesday Mar 28, 2017 #
other 28:00 [3]
16 min on rowboat, then 12 min of weight stuff