Training Log Archive: dave_k

temp in low 40's, tour de brecksville, parked at top by 21, down to bottom on bridle, buckeye and woods, then wound way back up, really felt very good, need to be reminded to motivate myself to lift more, it really helps, or maybe it was nap prior to running

Hinckley around top of ledges area

Kendall, from late N up to scout camp on N side of that lake and back

went to run at brecksville, but sitting there in buggy fell asleep! so went home and forced myself to row for 16 min, then a bunch of circuit weightlifing.

in brecksville, thought i wasrecovered ok from friday, started chest felt tight, had shortness of breath, really weak, after a bit of walking trotted around and started to feel ok but again super awful muddy.