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Training Log Archive: dave_k

In the 7 days ending Dec 13, 2015:

activity # timemileskm+m
  cycling1 1:38:00
  running1 1:34:00
  Total1 3:12:00

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Sunday Dec 13, 2015 #

running (trails) 1:34:00 [3]
shoes: HOKA mufasa 13.0

From jaite, on bridle path E side of riverview, then into brecksville and S to snowville

cycling (road) 1:38:00 [3]

After running, boppin around valley, ESE on quick rd, then N on olde 8 which was great.
Ended up feeling really good, so pushed pace.
Odd ; super warm, but humid roads were soaking wet, throwing spray like it was raining

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