Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dave_k

In the 7 days ending Jul 6, 2014:

activity # timemileskm+m
  cycling1 49:00
  running1 48:00
  Total2 1:37:00

«»
0:49
0:00
» now
MoTuWeThFrSaSu

Tuesday Jul 1, 2014 #

cycling (road) 49:00 [3]

from station rd, S on riverview, W up boston hills mtn rd, cut thru on black/dewey, back down into valley on snowville, and N on riverview back to buggy. riverview was being repaved, got stuck in the lane closures and the gravel/washboard pavement prep.
avgMPH 17.1

Monday Jun 30, 2014 #

running (trail) 48:00 [3]

w/ rjm at virginia kendal

« Earlier | Later »