Training Log Archive: dave_k

E over to brecksville, down to river and back, out on oaks, back on parkway. mentally and physically exhausted from cub scout family camping weekend, so ride was relaxing, saw great sunset over turnpike bridge, it setting thru a haze of clouds. still coughing up lotsa congestion related debris, ugh.
other notable: ate one bug, saw a turtle pancake(d)
avgMPH 17.3 i think 21.5 miles.

From home, S and E, down to Hinckley and back on broad view. Really wilted last 20 min or so, didn't feel all that well entire ride
avgMPH 17.4, about 26.3-ish miles

on bridle path, E from ridge rd and back

was sick sat-sun-mon-tue, missed out on great weekend weather, feeling better except for residual congestion, so ran easy on the still muddy bridle path E of seneca gc, out/back.