Training Log Archive: dave_k

w/ rjm at viriginia kendall, good training, nice day. felt good.

mid 40's, a bit of pellet snow, a bit of rain, mostly dry. from pkwy by home, S to hinckley on state, down bellus back N on river rd. sort of windy but could slice through it, nice being pushed up the river rd grade to top at state rd. could only go about 33mph down bellus because of howling wind and flapping jacket, usually its 45mph.
avgMPH 17.3.

28 miles, measly 15.9 avgMPH. temp low 40's, some pellet snow, some sun, semi-nasty NW wind. from hinckley, loop N - W - S - E and N finishing up the euroclimb.
full winter gear, including heavy shoe covers, went mittens then change to gloves then back to mittens in last 30 min.

temp 40f, steady rain w/ some wet snow joining in, ugh. Brecksville, mostly on foot trails and bridle paths, just blopping along, still walking the steeper downhills.

in hinckley, 1/2 woods, 1/2 foot/bridle trails. just slugged along, walked downhills.