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Training Log Archive: dave_k

In the 7 days ending Oct 13, 2013:

activity # timemileskm+m
  cycling1 46:00
  Total1 46:00

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Tuesday Oct 8, 2013 #

cycling (road) 46:00 [3]

from ridge/pkwy, over/thru monopoly dev. to algiers/highland/barr and back on pkwy.
avgMPH 18.7, miles 14.5 or 15.5 something like that.

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