Training Log Archive: dave_kIn the 7 days ending Dec 25, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 25, 2011 #
other (hiking) 45:00 [3]
in hinckley w/ family
Saturday Dec 24, 2011 #
cycling (road) 1:55:00 [3]
S to hinckley area
Friday Dec 23, 2011 #
other (hiking) 55:00 [3]
in brecksville w/ daughter
Thursday Dec 22, 2011 #
rowing (concept II rowboat) 26:00 [3]
5700m
Tuesday Dec 20, 2011 #
rowing (concept II rowboat) 22:00 [3]
4916m pace 2:14/500m at 10pm after work
Monday Dec 19, 2011 #
rowing (concept II rowboat) 26:00 [3]
6000m pace 2:10/500m