Training Log Archive: dave_kIn the 7 days ending May 29, 2011:
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Sunday May 29, 2011 #
cycling (road) 1:15:00 [3]
from hinckley
Saturday May 28, 2011 #
cycling (road) 1:06:00 [3]
from johnson picnic area in hinckley, felt awful
running (trail) 7:00 [3]
after riding, attempted to run, extremely slow, on slight rise, calf started to lock up, walked back. scaling back riding then shutting down all weights/walking/running... obviously not healed