cycling (road) 3:05:00 [3]
solo, 62F. 56 miles, avgMPH 17.9, maxMPH 40.8 from hinckley; SW to beach road then S to Fixler E on fixler, then N on medina line, E on bath down into valley, N on akrn pennsula and E up steeels corner mtn rd, NW on northhampton back down into valley S on akrnpennsula, bolanz, riverview to N on ira, went by hale farm and W up the more gradual everett mtn rd climb then N up southern mtn wall, and W on bellus back down hill and S on medina line and W on harter up the euro climb and W on bellus and S back down hill on state rd and loop around hinckey.
drank 1 bottle gatorade/mtn dew concoction (had to do something with green) every 30 min, ate 4 fig bars during ride, just spinning along, felt better than I expected