Training Log Archive: dave_kIn the 7 days ending Feb 15, 2009:
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Sunday Feb 15, 2009 #
running (trails) 1:10:00 [3]
w/ lm in virginia kendal area
Saturday Feb 14, 2009 #
cycling (mtn bike on path) 45:00 [3]
in steady snow
Wednesday Feb 11, 2009 #
running (woods) 40:00 [3]
in mill stream.
Tuesday Feb 10, 2009 #
running (trails/road) 40:00 [3]
from top-o-ledges down euroclimb onto bridle path out 20 min and return same route. almost unrunnable from slush/snow/water. amazing number of piles of dogshit along the route..