Training Log Archive: dave_kIn the 7 days ending Jan 28, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 28, 2007 #
running (trails/woods) 45:00 [3]
in hinckley in snow w/ son. ski skating could be awesome, will try this wk.
Saturday Jan 27, 2007 #
weights 20:00 [3]
cycling (indoor) 20:00 [3]
rowing (concept II rowboat) 16:00 [3]
4030m 1:59/500m pace
Thursday Jan 25, 2007 #
running (bike path) 26:00 [3]
at night, in snow squall, bedford reservation
Wednesday Jan 24, 2007 #
running (trail) 20:00 [3]
healthy again