Training Log Archive: dave_kIn the 7 days ending Dec 11, 2005:
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Sunday Dec 11, 2005 #
running (trails/woods) 1:15:00 [3]
easy. had trouble crossing a stream because of high water,which was odd. later in run on a road upstream about a mile, i noticed a slight splash of water on edge, crossed to investigate, there was a huge water main break under the road, you could walk down embankment and look directly into the 8ft wide erosion gap and see the water just blasting the underside of the road, it had already sunk about 4inches, all the water was draining into the stream. called police about 1hr. later and they had road closed due to failure!
Saturday Dec 10, 2005 #
rowing (concept II rowboat) 39:00 [3]
10,000m
running (trail) 30:00 [3]
got awful blisters
Friday Dec 9, 2005 #
rowing (concept II rowboat) 25:00 [3]
5000m
Thursday Dec 8, 2005 #
rowing (concept II rowboat) 28:00 [3]
did a 5,000m time trial to try for a concept II ranking.
Wednesday Dec 7, 2005 #
rowing (concept II rowboat) 30:00 [3]
6700m
Tuesday Dec 6, 2005 #
rowing (concept II rowboat) 31:00 [3]
7000m
Monday Dec 5, 2005 #
rowing (concept II rowboat) 21:00 [3]
5130m