Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dave_k

In the 7 days ending May 30, 2004:

activity # timemileskm+m
  orienteering1 45:00
  running1 45:00
  cycling1 30:00
  Total3 2:00:00

«»
0:45
0:00
» now
MoTuWeThFrSaSu

Sunday May 30, 2004 #


Red - Day 2 - Splits

Saturday May 29, 2004 #


Red - Splits

Thursday May 27, 2004 #

cycling (mtn bike on path) 30:00 [3]

Wednesday May 26, 2004 #

orienteering (practice) 45:00 [3]

solo in mill stream, easy pace.

Tuesday May 25, 2004 #

running (trails) 45:00 [3]

w/ 10 sets of stair climb intervals

« Earlier | Later »