Training Log Archive: dave_kIn the 7 days ending Jun 15, 2003:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jun 15, 2003 #
running (trails) 1:00:00 [3]
cycling (mtn bike on path) 45:00 [1]
Saturday Jun 14, 2003 #
cycling (road) 1:30:00 [3]
avgMPH 19.4, 29 mi. felt fine.
Friday Jun 13, 2003 #
running (trails) 30:00 [3]
a struggle, felt like i bonked, almost like i was going to pass out when finished.
Thursday Jun 12, 2003 #
cycling (road) 1:45:00 [3]
18.5 avgMPH, 33 miles, 44.5 maxMPH. in more f-ing pouring rain. forgot how much rain can sting at 30+mph.
Wednesday Jun 11, 2003 #
running (trails) 35:00 [3]
Tuesday Jun 10, 2003 #
running (trails) 55:00 [3]
Monday Jun 9, 2003 #
cycling (mtn bike) 40:00 [3]
on paved path