Training Log Archive: dave_kIn the 7 days ending Jun 2, 2002:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 2, 2002 #
orienteering (local event) 1:10:00 [3]
includes some warm-up.
Saturday Jun 1, 2002 #
cycling (road) 1:10:00 [3]
avgMPH 19, maxMPH 45, 22 miles i thinks
Thursday May 30, 2002 #
running (trails) 40:00 [3]
easy, felt sluggish. hot/humid trails still quite muddy.
Wednesday May 29, 2002 #
running (trails) 1:00:00 [3]
avgHR 141, max 166. in brecksville, calf ok, shin is still swollen and sore.
Monday May 27, 2002 #
cycling (road) 1:25:00 [3]
avgMPH: 19.8, avgHR 137, 27 miles. felt good. injured left leg shin from last week had some nasty sharp pain in it last evening, so i decided not to run, maybe tomorrow.