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Training Log Archive: dave_k

In the 7 days ending May 26, 2002:

activity # timemileskm+m
  cycling4 4:25:00
  running1 45:00
  Total5 5:10:00

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Sunday May 26, 2002 #

running (trail) 45:00 [3]

avgHR 131. calf muscle ok, cycling is such a great physical therapy.

Saturday May 25, 2002 #

cycling (mtn. bike on path) 40:00 [2]

also golfed for first time this year at 6:30 am took 4 hours of walking (not logged as training) shot an 84.

Friday May 24, 2002 #

cycling (road) 1:15:00 [3]

22 miles, avgMPH 18. cut ride short, got caught in nasty storm. was on higher ground and you could just see it ahead, rain blowing wind and theres now way out of it.

Thursday May 23, 2002 #

cycling (road) 1:15:00 [3]

21.5 miles, avgMPH 17.2 A bit tared from yesterday, crawled up the backbreaking oak hill rd. climb. left leg still hurts.

Wednesday May 22, 2002 #

cycling (road) 1:15:00 [3]

mon & tues. left leg still swollen and very sore. good to ride though. 23 miles, avgMPH 18.3

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