Training Log Archive: dave_kIn the 7 days ending May 19, 2002:
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Sunday May 19, 2002 #
orienteering (mt. penn race) 2:00:00 [3]
blah again. on way to #2 stepped on hidden branch and rt. leg slid out, left shin from ankle to knee smashed into a rock, so much for calf problem. felt awful.
Saturday May 18, 2002 #
orienteering (mt. penn race) 45:00 [3]
blah. was worried about calf muscle locking up again.
Thursday May 16, 2002 #
orienteering (practice) 55:00 [2]
Wednesday May 15, 2002 #
cycling (road) 1:10:00 [3]
21 miles, avgMPH 18.0 hilly course.
Tuesday May 14, 2002 #
cycling (road) 25:00 [3]
yet another shitty day in cleveland, cut route short and made it back just as thunderstorms hit. the sun did come out from about noon to three.
Monday May 13, 2002 #
running (trails) 20:00 [2]
easy, calf still very tight after last friday's lockup. miserable weather 44 and rain.