Training Log Archive: dave_kIn the 7 days ending Nov 18, 2001:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 18, 2001 #
cycling (road) 1:45:00 [3]
avgSPD:18.3 33mi.
Saturday Nov 17, 2001 #
cycling (road) 1:15:00 [3]
avgSPD:19.0, 24 miles. fairly hard pace. nice day.
Friday Nov 16, 2001 #
running (trail/woods) 1:15:00 [2]
Tuesday Nov 13, 2001 #
running (trail) 35:00 [4]
don't know why, but i really felt great. ran a hard hilly course in brecksville, would have done more but ran out of daylight.....maybe i'll go square dancing.