Training Log Archive: dave_kIn the 7 days ending Aug 5, 2001:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 5, 2001 #
cycling (road) 1:45:00 [3]
w/5 bike racing buddies. level 4 intesity on hills. maxHR 172, avgHR 143
Saturday Aug 4, 2001 #
running (road) 30:00 [3]
struggled, felt tired. avgHR 143
Thursday Aug 2, 2001 #
running (trail) 35:00 [2]
in afternoon, slow pace, 93 degrees. avgHR 140.
Wednesday Aug 1, 2001 #
cycling (road) 1:00:00 [3]
evening ride, one 6 min. time trial.