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Training Log Archive: dave_k

In the 7 days ending Jul 29, 2001:

activity # timemileskm+m
  cycling1 1:30:00
  running1 45:00
  Total2 2:15:00

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1:30
0:00
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MoTuWeThFrSaSu

Sunday Jul 29, 2001 #

running (path) 45:00 [3]

pretty quick pace. ran a 2mi section in 12:30 (level 4) avgHR 148.

Saturday Jul 28, 2001 #

cycling (road) 1:30:00 [2]

with friend. kinda slow pace. several hills fast, then waited. avgHR 118

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