Training Log Archive: dave_kIn the 7 days ending Jun 17, 2001:
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Sunday Jun 17, 2001 #
cycling 2:35:00 [2]
with friend,easy pace. did solo 3 mi. time trial near end. avgHR 129
Saturday Jun 16, 2001 #
orienteering 1:00:00 [3]
local score event. 20 controls, 10 on trails, 4 of remaining 10 were wrong, so that is considered good, a fine event
Friday Jun 15, 2001 #
running 1:05:00 [2]
very hot (90) and humid.