running (trails) 2:25:00 [3]
shoes: HOKA mufasa 13.0
Worked partial day in mansfield so bopped over to mohican. Times I felt really good, others rather blah, ran up the stairs on the pleasant hill lake dam and that did me in, fast walked a mile to covered bridge and jumped on mtn bike trail and went up f-u hill. Was some what windy at start but later it was calm and just stifling, after yesterday and today, tired of drinking hot water. My van had temp at 87