Training Log Archive: dave_kIn the 31 days ending Jul 31, 2014:
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Thursday Jul 31, 2014 #
6 AM
cycling (road) 46:00 [3]
commute to shop, left a few min. late so of course it turns into timetrial, got bogged down in independence
avgMPH 20.8
avgMPH 20.8
4 PM
cycling (road) 1:03:00 [3]
jay waited for me, so it was very easy pace, and seemed to miss all the lights, uphill though, plus different (longer) route home to avoid traffic.
avgMPH 15.5
avgMPH 15.5
Tuesday Jul 1, 2014 #
cycling (road) 49:00 [3]
from station rd, S on riverview, W up boston hills mtn rd, cut thru on black/dewey, back down into valley on snowville, and N on riverview back to buggy. riverview was being repaved, got stuck in the lane closures and the gravel/washboard pavement prep.
avgMPH 17.1
avgMPH 17.1