Training Log Archive: dave_kIn the 31 days ending Mar 31, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||
|
|
| |||||||||||||||||||||||||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||
Saturday Mar 12, 2011 #
orienteering (practice) 1:15:00 [3]
southern brecksville w/ map, no compass, so much slush/snow/mud could hardly make it up/down the hills, felt blah, very very slow pace.
Wednesday Mar 9, 2011 #
running (trail) 1:07:00 [3]
in pouring rain, temp 45F from Frazee house, in woods parallel to nuthouse hill, at top hit rails-to-trails went N into bedford reservation and back. felt crappy, stopped several times to stretch calves, both were dicey.
Sunday Mar 6, 2011 #
running (trails/woods) 1:24:00 [3]
start 5:30pm ran happy days loop w/ map (no compass) often running off trail to specific points then back to trail. slightly paranoid about coyotes and running into a nest, etc. since there are warning signs in brecksville now, was way back in the woods w/ alot of brush/fight/fallen trees and tons of coyote tracks so i basically got the hell out of there. after happy days loop, ran S of 303 into virginia kendall along W side of ledges and back, very icy, had o-shoes though